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The Weight Loss Quest: How Much OCD is Helpful?
Notice the animals instead of numbers? Maybe I should get this scale instead... My endocrinologist wants me to lose 50 pounds. Yep, 50. This presents me with a challenge to figure out how to use my OCD...
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The Elimination Diet
The Elimination Diet is by far the hardest, and most effective, diet I’ve ever been on. The point of the diet is to isolate food sensitivities and allergies (not the same thing). And it is brilliant...
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